{"id":13218,"date":"2021-11-22T19:50:19","date_gmt":"2021-11-22T10:50:19","guid":{"rendered":"https:\/\/helen-harumin.com\/?p=13218"},"modified":"2021-11-22T20:05:33","modified_gmt":"2021-11-22T11:05:33","slug":"%ef%bc%bb%e9%a3%9f%e3%83%ac%e3%83%9d%ef%bc%bd%e3%82%ad%e3%83%83%e3%83%81%e3%83%b3%e3%82%ab%e3%83%bc%e3%80%8ckuku-ru%ef%bc%88%e3%82%af%e3%82%af%e3%83%ab%ef%bc%89%e3%82%b1%e3%83%90%e3%83%96%e3%80%8d","status":"publish","type":"post","link":"https:\/\/helen-harumin.com\/?p=13218","title":{"rendered":"\uff3b\u98df\u30ec\u30dd\uff3d\u30ad\u30c3\u30c1\u30f3\u30ab\u30fc\u300ckuku-ru\uff08\u30af\u30af\u30eb\uff09\u30b1\u30d0\u30d6\u300d\u3001\u5317\u6d77\u9053\u7523\u9d8f\u3082\u3082\u8089\u3092\u4f7f\u7528\u3057\u91ce\u83dc\u305f\u3063\u3077\u308a\u30b1\u30d0\u30d6\u3092\u63d0\u4f9b"},"content":{"rendered":"\n<div id=\"toc_container\" class=\"toc_light_blue no_bullets\"><p class=\"toc_title\">\u76ee\u6b21<\/p><ul class=\"toc_list\"><li><a href=\"#i\"><span class=\"toc_number toc_depth_1\">1<\/span> \u5317\u6d77\u9053\u7523\u9d8f\u3082\u3082\u8089\u4f7f\u7528\u30b1\u30d0\u30d6\u3092\u63d0\u4f9b<\/a><\/li><li><a href=\"#i-2\"><span class=\"toc_number toc_depth_1\">2<\/span> \u30b1\u30d0\u30d6\u3068\u306f\uff1f<\/a><\/li><li><a href=\"#i-3\"><span class=\"toc_number toc_depth_1\">3<\/span> \u300c\u30af\u30af\u30eb\u30b1\u30d0\u30d6\u300d\u30e1\u30cb\u30e5\u30fc<\/a><\/li><li><a href=\"#i-4\"><span class=\"toc_number toc_depth_1\">4<\/span> \u5b9f\u98df\u30ec\u30dd<\/a><\/li><li><a href=\"#i-5\"><span class=\"toc_number toc_depth_1\">5<\/span> \u516c\u5f0f\u30b5\u30a4\u30c8<\/a><\/li><\/ul><\/div>\n<h2><span id=\"i\">\u5317\u6d77\u9053\u7523\u9d8f\u3082\u3082\u8089\u4f7f\u7528\u30b1\u30d0\u30d6\u3092\u63d0\u4f9b<\/span><\/h2>\n\n\n\n<p>\u30ad\u30c3\u30c1\u30f3\u30ab\u30fc\u30af\u30af\u30eb\u30b1\u30d0\u30d6\u306f\u3001\u5317\u6d77\u9053\u7523\u306e\u9d8f\u3082\u3082\u8089\uff08SQF\u306e\u8a8d\u8a3c\u53d6\u5f97\u5de5\u5834\u3000<a href=\"https:\/\/www.nhg-seisan4.jp\/company\/whitefarm.html\">\u65e5\u672c\u30db\u30ef\u30a4\u30c8\u30d5\u30a1\u30fc\u30e0\u682a\u5f0f\u4f1a\u793e<\/a>\u3067\u751f\u7523\uff09\u3092\u4f7f\u7528\u3057\u3001\u91ce\u83dc\u305f\u3063\u3077\u308a\u306e\u30dc\u30ea\u30e5\u30fc\u30e0\u306e\u3042\u308b\u30b1\u30d0\u30d6\u3092\u63d0\u4f9b\u3057\u3066\u3044\u307e\u3059\u3002<br><br>\u5317\u6d77\u9053\u5185\u5404\u5730\u3067\u51fa\u5e97\u3055\u308c\u3001\u6c5f\u5225\u5e02\u5185\u3067\u3082\u6642\u3005\u51fa\u5e97\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p><img decoding=\"async\" class=\"alignnone size-medium wp-image-13219\" src=\"https:\/\/helen-harumin.com\/wp-content\/uploads\/2021\/11\/DSCN0184-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/helen-harumin.com\/wp-content\/uploads\/2021\/11\/DSCN0184-300x225.jpg 300w, https:\/\/helen-harumin.com\/wp-content\/uploads\/2021\/11\/DSCN0184-1024x768.jpg 1024w, https:\/\/helen-harumin.com\/wp-content\/uploads\/2021\/11\/DSCN0184-768x576.jpg 768w, https:\/\/helen-harumin.com\/wp-content\/uploads\/2021\/11\/DSCN0184-1536x1152.jpg 1536w, https:\/\/helen-harumin.com\/wp-content\/uploads\/2021\/11\/DSCN0184-2048x1536.jpg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img decoding=\"async\" class=\"alignnone size-medium wp-image-13223\" src=\"https:\/\/helen-harumin.com\/wp-content\/uploads\/2021\/11\/DSCN0188-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/helen-harumin.com\/wp-content\/uploads\/2021\/11\/DSCN0188-300x225.jpg 300w, https:\/\/helen-harumin.com\/wp-content\/uploads\/2021\/11\/DSCN0188-1024x768.jpg 1024w, https:\/\/helen-harumin.com\/wp-content\/uploads\/2021\/11\/DSCN0188-768x576.jpg 768w, https:\/\/helen-harumin.com\/wp-content\/uploads\/2021\/11\/DSCN0188-1536x1152.jpg 1536w, https:\/\/helen-harumin.com\/wp-content\/uploads\/2021\/11\/DSCN0188-2048x1536.jpg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n\n\n\n<h2><span id=\"i-2\">\u30b1\u30d0\u30d6\u3068\u306f\uff1f<\/span><\/h2>\n\n\n\n<p>\u30b1\u30d0\u30d6\u306f\u30c8\u30eb\u30b3\u6599\u7406\u306e\u4e00\u3064\u3067\u7a2e\u985e\u3082\u3044\u304f\u3064\u304b\u3042\u308a\u3001\u5927\u304d\u304f\u5206\u3051\u308b\u3068\u3001\u4e32\u306b\u91ce\u83dc\u3068\u8089\u3092\u4ea4\u4e92\u306b\u4e32\u306b\u3055\u3057\u305f\u3082\u306e\u3068\u3001\u5927\u304d\u306a\u304b\u305f\u307e\u308a\u306e\u8089\u3092\u8584\u5207\u308a\u306b\u3057\u305d\u306e\u8089\u3092\u91ce\u83dc\u3068\u4e00\u7dd2\u306b\u30d4\u30bf\u30d1\u30f3\u306b\u631f\u3093\u3067\u98df\u3079\u308b\u30bf\u30a4\u30d7\u304c\u3042\u308a\u307e\u3059\u3002<br><br>\u65e5\u672c\u3067\u8abf\u7406\u3055\u308c\u308b\u969b\u306b\u306f\u3001\u725b\u8089\u3084\u9d8f\u8089\u3092\u4f7f\u7528\u3059\u308b\u3053\u3068\u304c\u591a\u3044\u3088\u3046\u3067\u3059\u3002<br><br>\u53c2\u7167\u8a18\u4e8b\uff1a<a href=\"https:\/\/delishkitchen.tv\/articles\/168\">\u30b1\u30d0\u30d6\u3068\u306f\uff1f\u4f7f\u7528\u3059\u308b\u8089\u306e\u7a2e\u985e\u306b\u3064\u3044\u3066\u3082\u89e3\u8aac\uff01<\/a><\/p>\n\n\n\n<h2><span id=\"i-3\">\u300c\u30af\u30af\u30eb\u30b1\u30d0\u30d6\u300d\u30e1\u30cb\u30e5\u30fc<\/span><\/h2>\n\n\n\n<p>\u30af\u30af\u30eb\u30b1\u30d0\u30d6\u3067\u306f\u3001\u30af\u30ec\u30fc\u30d7\u306e\u3088\u3046\u306b\u30ed\u30fc\u30eb\u578b\u306e\u3082\u306e\u3068\u3001\u30d4\u30bf\u30d1\u30f3\u578b\u306e\u30b1\u30d0\u30d6\u3092\u63d0\u4f9b\u3057\u3066\u3044\u307e\u3059\u3002<br><br>\u98df\u3079\u6b69\u304d\u306b\u306f\u30ed\u30fc\u30eb\u578b\u306e\u304c\u98df\u3079\u3084\u3059\u3044\u305d\u3046\u3067\u3059\u3002<br><br>\u30d4\u30bf\u30d1\u30f3\u578b\u306f\u91ce\u83dc\u306e\u30dc\u30ea\u30e5\u30fc\u30e0\u304c\u3042\u308a\u3001\u98df\u3079\u308b\u6642\u306e\u72b6\u6cc1\u306b\u5408\u308f\u305b\u9078\u3076\u306e\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002<br><br>\u30fb\u30ed\u30fc\u30eb\u30b1\u30d0\u30d6\u3000600\u5186<br>\u30fb\u30b1\u30d0\u30d6\u30b5\u30f3\u30c9\u3000500\u5186<\/p>\n\n\n\n<p><img decoding=\"async\" class=\"alignnone size-medium wp-image-13220\" src=\"https:\/\/helen-harumin.com\/wp-content\/uploads\/2021\/11\/DSCN0185-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/helen-harumin.com\/wp-content\/uploads\/2021\/11\/DSCN0185-300x225.jpg 300w, https:\/\/helen-harumin.com\/wp-content\/uploads\/2021\/11\/DSCN0185-1024x768.jpg 1024w, https:\/\/helen-harumin.com\/wp-content\/uploads\/2021\/11\/DSCN0185-768x576.jpg 768w, https:\/\/helen-harumin.com\/wp-content\/uploads\/2021\/11\/DSCN0185-1536x1152.jpg 1536w, https:\/\/helen-harumin.com\/wp-content\/uploads\/2021\/11\/DSCN0185-2048x1536.jpg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><br><br><img decoding=\"async\" class=\"alignnone size-medium wp-image-13221\" src=\"https:\/\/helen-harumin.com\/wp-content\/uploads\/2021\/11\/DSCN0186-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/helen-harumin.com\/wp-content\/uploads\/2021\/11\/DSCN0186-300x225.jpg 300w, https:\/\/helen-harumin.com\/wp-content\/uploads\/2021\/11\/DSCN0186-1024x768.jpg 1024w, https:\/\/helen-harumin.com\/wp-content\/uploads\/2021\/11\/DSCN0186-768x576.jpg 768w, https:\/\/helen-harumin.com\/wp-content\/uploads\/2021\/11\/DSCN0186-1536x1152.jpg 1536w, https:\/\/helen-harumin.com\/wp-content\/uploads\/2021\/11\/DSCN0186-2048x1536.jpg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><br><br><img decoding=\"async\" class=\"alignnone size-medium wp-image-13222\" src=\"https:\/\/helen-harumin.com\/wp-content\/uploads\/2021\/11\/DSCN0187-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/helen-harumin.com\/wp-content\/uploads\/2021\/11\/DSCN0187-300x225.jpg 300w, https:\/\/helen-harumin.com\/wp-content\/uploads\/2021\/11\/DSCN0187-1024x768.jpg 1024w, https:\/\/helen-harumin.com\/wp-content\/uploads\/2021\/11\/DSCN0187-768x576.jpg 768w, https:\/\/helen-harumin.com\/wp-content\/uploads\/2021\/11\/DSCN0187-1536x1152.jpg 1536w, https:\/\/helen-harumin.com\/wp-content\/uploads\/2021\/11\/DSCN0187-2048x1536.jpg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n\n\n\n<p><br><br>\u30bd\u30fc\u30b9\u306f2\u7a2e\u985e\u3042\u308a\u3001\u30de\u30a4\u30eb\u30c9\u30bd\u30fc\u30b9\uff08\u7518\u53e3\uff09\u3068\u30df\u30c3\u30af\u30b9\u30bd\u30fc\u30b9\uff08\u8f9b\u53e3\uff09\u306e\u3069\u3061\u3089\u304b\u3092\u9078\u3079\u307e\u3059\u3002<\/p>\n\n\n\n<h2><span id=\"i-4\">\u5b9f\u98df\u30ec\u30dd<\/span><\/h2>\n\n\n\n<p>\u79c1\u306f\u521d\u3081\u3066\u306e\u6ce8\u6587\u306e\u969b\u306b\u306f\u3001\u30ed\u30fc\u30eb\u578b\u3092\u98df\u3079\u307e\u3057\u305f\u3002<br><br>\u4e00\u8a00\u3067\u8a00\u3046\u3068\u3001\u3053\u306e\u30b1\u30d0\u30d6\u4e00\u3064\u3067\u4e00\u98df\u5206\u304c\u304a\u8179\u3044\u3063\u3071\u3044\u306b\u306a\u308b\u307b\u3069\u306e\u30dc\u30ea\u30e5\u30fc\u30e0\u3002<\/p>\n\n\n\n<p><img decoding=\"async\" class=\"alignnone size-medium wp-image-13225\" src=\"https:\/\/helen-harumin.com\/wp-content\/uploads\/2021\/11\/DSCN0226-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/helen-harumin.com\/wp-content\/uploads\/2021\/11\/DSCN0226-300x225.jpg 300w, https:\/\/helen-harumin.com\/wp-content\/uploads\/2021\/11\/DSCN0226-1024x768.jpg 1024w, https:\/\/helen-harumin.com\/wp-content\/uploads\/2021\/11\/DSCN0226-768x576.jpg 768w, https:\/\/helen-harumin.com\/wp-content\/uploads\/2021\/11\/DSCN0226-1536x1152.jpg 1536w, https:\/\/helen-harumin.com\/wp-content\/uploads\/2021\/11\/DSCN0226-2048x1536.jpg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n\n\n\n<p><br><br>\u91ce\u83dc\u3082\u305f\u3063\u3077\u308a\u3068\u5165\u3063\u3066\u304a\u308a\u3001\u4e00\u54c1\u3067\u8089\u3068\u91ce\u83dc\u304c\u540c\u6642\u306b\u53d6\u308c\u308b\u306e\u306f\u5b09\u3057\u3044\u3067\u3059\u306d\u3002<\/p>\n\n\n\n<p><img decoding=\"async\" class=\"alignnone size-medium wp-image-13227\" src=\"https:\/\/helen-harumin.com\/wp-content\/uploads\/2021\/11\/DSCN0228-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/helen-harumin.com\/wp-content\/uploads\/2021\/11\/DSCN0228-300x225.jpg 300w, https:\/\/helen-harumin.com\/wp-content\/uploads\/2021\/11\/DSCN0228-1024x768.jpg 1024w, https:\/\/helen-harumin.com\/wp-content\/uploads\/2021\/11\/DSCN0228-768x576.jpg 768w, https:\/\/helen-harumin.com\/wp-content\/uploads\/2021\/11\/DSCN0228-1536x1152.jpg 1536w, https:\/\/helen-harumin.com\/wp-content\/uploads\/2021\/11\/DSCN0228-2048x1536.jpg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n\n\n\n<h2><span id=\"i-5\">\u516c\u5f0f\u30b5\u30a4\u30c8<\/span><\/h2>\n<p><a href=\"http:\/\/donerkebab223.blog.fc2.com\/\">\u30d6\u30ed\u30b0<\/a><br><a href=\"https:\/\/twitter.com\/kukuru223\">Twitter<\/a>\u3000<br><a href=\"https:\/\/www.instagram.com\/kuku_ru223\/?hl=ja\">Instagram<\/a><\/p>\n\n\n\n<p><img decoding=\"async\" class=\"alignnone size-medium wp-image-13224\" src=\"https:\/\/helen-harumin.com\/wp-content\/uploads\/2021\/11\/DSCN0189-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/helen-harumin.com\/wp-content\/uploads\/2021\/11\/DSCN0189-300x225.jpg 300w, https:\/\/helen-harumin.com\/wp-content\/uploads\/2021\/11\/DSCN0189-1024x768.jpg 1024w, https:\/\/helen-harumin.com\/wp-content\/uploads\/2021\/11\/DSCN0189-768x576.jpg 768w, https:\/\/helen-harumin.com\/wp-content\/uploads\/2021\/11\/DSCN0189-1536x1152.jpg 1536w, https:\/\/helen-harumin.com\/wp-content\/uploads\/2021\/11\/DSCN0189-2048x1536.jpg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n\n\n<p>\u00a0<\/p>\n<p><script type=\"text\/javascript\">rakuten_design=\"slide\";rakuten_affiliateId=\"1b541a2b.275301b8.1b541a2c.d38c7e17\";rakuten_items=\"ctsmatch\";rakuten_genreId=\"0\";rakuten_size=\"468x160\";rakuten_target=\"_blank\";rakuten_theme=\"gray\";rakuten_border=\"off\";rakuten_auto_mode=\"on\";rakuten_genre_title=\"off\";rakuten_recommend=\"on\";rakuten_ts=\"1615453778933\";<\/script><script type=\"text\/javascript\" src=\"https:\/\/xml.affiliate.rakuten.co.jp\/widget\/js\/rakuten_widget.js\"><\/script><\/p>\n<p><a href=\"https:\/\/blogmura.com\/profiles\/11051570\/?p_cid=11051570&amp;reader=11051570\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" src=\"https:\/\/b.blogmura.com\/banner-blogmura-reader-pink.svg\" alt=\"\u5317\u6d77\u9053\u306e\u66ae\u3089\u3057\u3000Hokkaido Life - \u306b\u307b\u3093\u30d6\u30ed\u30b0\u6751\" width=\"230\" height=\"46\" border=\"0\" \/><\/a><\/p>\n<p><a href=\"https:\/\/localhokkaido.blogmura.com\/ebetsu\/ranking\/in?p_cid=11051570\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" src=\"https:\/\/b.blogmura.com\/localhokkaido\/ebetsu\/88_31.gif\" alt=\"\u306b\u307b\u3093\u30d6\u30ed\u30b0\u6751 \u5730\u57df\u751f\u6d3b\uff08\u8857\uff09 \u5317\u6d77\u9053\u30d6\u30ed\u30b0 \u6c5f\u5225\u60c5\u5831\u3078\" width=\"88\" height=\"31\" border=\"0\" \/><\/a><br \/><a href=\"https:\/\/localhokkaido.blogmura.com\/ebetsu\/ranking\/in?p_cid=11051570\">\u306b\u307b\u3093\u30d6\u30ed\u30b0\u6751<\/a><\/p>\n<p><a href=\"https:\/\/travel.blogmura.com\/hokkaidotravel\/ranking\/in?p_cid=11051570\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" src=\"https:\/\/b.blogmura.com\/travel\/hokkaidotravel\/88_31.gif\" alt=\"\u306b\u307b\u3093\u30d6\u30ed\u30b0\u6751 \u65c5\u884c\u30d6\u30ed\u30b0 \u5317\u6d77\u9053\u65c5\u884c\u3078\" width=\"88\" height=\"31\" border=\"0\" \/><\/a><br \/><a href=\"https:\/\/travel.blogmura.com\/hokkaidotravel\/ranking\/in?p_cid=11051570\">\u306b\u307b\u3093\u30d6\u30ed\u30b0\u6751<\/a><\/p>\n<p><a href=\"https:\/\/localhokkaido.blogmura.com\/ranking\/in?p_cid=11051570\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" src=\"https:\/\/b.blogmura.com\/localhokkaido\/88_31.gif\" alt=\"\u306b\u307b\u3093\u30d6\u30ed\u30b0\u6751 \u5730\u57df\u751f\u6d3b\uff08\u8857\uff09 \u5317\u6d77\u9053\u30d6\u30ed\u30b0\u3078\" width=\"88\" height=\"31\" border=\"0\" \/><\/a><br \/><a href=\"https:\/\/localhokkaido.blogmura.com\/ranking\/in?p_cid=11051570\">\u306b\u307b\u3093\u30d6\u30ed\u30b0\u6751<\/a><\/p>\n<p><a href=\"https:\/\/blogmura.com\/profiles\/11051570?p_cid=11051570\"><img decoding=\"async\" src=\"https:\/\/blogparts.blogmura.com\/parts_image\/user\/pv11051570.gif\" alt=\"PV\u30a2\u30af\u30bb\u30b9\u30e9\u30f3\u30ad\u30f3\u30b0 \u306b\u307b\u3093\u30d6\u30ed\u30b0\u6751\" \/><\/a><\/p>\n<p>\u00a0<\/p>","protected":false},"excerpt":{"rendered":"<p>\u30ad\u30c3\u30c1\u30f3\u30ab\u30fc\u30af\u30af\u30eb\u30b1\u30d0\u30d6\u306f\u3001\u5317\u6d77\u9053\u7523\u306e\u9d8f\u3082\u3082\u8089\uff08SQF\u306e\u8a8d\u8a3c\u53d6\u5f97\u5de5\u5834\u3000\u65e5\u672c\u30db\u30ef\u30a4\u30c8\u30d5\u30a1\u30fc\u30e0\u682a\u5f0f\u4f1a\u793e\u3067\u751f\u7523\uff09\u3092\u4f7f\u7528\u3057\u3001\u91ce\u83dc\u305f\u3063\u3077\u308a\u306e\u30dc\u30ea\u30e5\u30fc\u30e0\u306e\u3042\u308b\u30b1\u30d0\u30d6\u3092\u63d0\u4f9b\u3057\u3066\u3044\u307e\u3059\u3002 \u5317\u6d77\u9053\u5185\u5404\u5730\u3067\u51fa\u5e97\u3055\u308c\u3001\u6c5f\u5225 &#8230; <\/p>\n","protected":false},"author":1,"featured_media":13219,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ghostkit_customizer_options":"","ghostkit_custom_css":"","ghostkit_custom_js_head":"","ghostkit_custom_js_foot":"","ghostkit_typography":"","footnotes":""},"categories":[70],"tags":[],"class_list":["post-13218","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-restaurant"],"_links":{"self":[{"href":"https:\/\/helen-harumin.com\/index.php?rest_route=\/wp\/v2\/posts\/13218","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/helen-harumin.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/helen-harumin.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/helen-harumin.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/helen-harumin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=13218"}],"version-history":[{"count":11,"href":"https:\/\/helen-harumin.com\/index.php?rest_route=\/wp\/v2\/posts\/13218\/revisions"}],"predecessor-version":[{"id":13277,"href":"https:\/\/helen-harumin.com\/index.php?rest_route=\/wp\/v2\/posts\/13218\/revisions\/13277"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/helen-harumin.com\/index.php?rest_route=\/wp\/v2\/media\/13219"}],"wp:attachment":[{"href":"https:\/\/helen-harumin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=13218"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/helen-harumin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=13218"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/helen-harumin.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=13218"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}